21 DAYS IMMERSED IN YOGA, AYURVEDA AND EARTH MEDICINE
Designed as a 21-day, all inclusive retreat, The Sacred Movement’s 200 Hour Yoga Teacher Training Intensive is perfect for individuals looking to break free from distractions and dive into a complete lifestyle immersion through Yoga, Meditation, Ayurveda, Breathwork, Spirituality and Plant Medicine.
Offering an opportunity for self exploration, personal development and transformation, this trauma-informed yoga teacher training presents you with the tools necessary to develop your own personal practice or to step into your calling as master teacher, space holder and healing guide.
CURRICULUM:
History and Vedic Philosophy of Yoga
Ayurveda: Lifestyle, Self-Care & Pharmacology
Introduction to Marma Therapy: Ayurveda’s Bodywork Method
Meditation: Mudras, Sankalpa & Shaping the Consciousness
Detailed Study of Asana (Yoga Postures)
Introduction and Methodology of Yin Yoga
Introduction and Methodology of Hatha-Vinyasa Yoga
Modified and Accessible Yoga
Trauma-Informed Yoga & Conscious Communication
The Art of Teaching: Safe Sequencing & Hands-on Adjustments
Equity & Inclusivity in Wellness Spaces
Western Human Anatomy & Physiology
Eastern Human Anatomy: Subtle Body & Koshas
Prana, Pranayama, Nadis & Vayus
Psychology & Physiology of the Chakra System
Business of Yoga & Professional Growth Tools
Yoga Teacher Ethics & Codes of Conduct
Sacred Sound, Mantras & Kirtan
Nature of the Self; The Soul and Source
YOUR IMMERSION INCLUDES
21-Day Accomodation in RETREAT Villa
3 Organic, Locally Sourced Plant-Based Meals per Day
Yoga Alliance Certification Upon Completion
Daily Sadhana: Yoga Asana (Poses), Pranayama (Yogic Breathing) & Meditation
Training Manual and Continued Education Resources
Lifetime Access to Class Recordings
Pre-recorded Class Library: Yoga Sequences for Self Study
Cacao Ceremony & Sound Bath
Kirtan: Live Music Mantra Meditation
Holotropic Breathwork Experiences
Cacao Plant Medicine Ceremony
Grade A Therapeutic Essential Oils & Care Package
Excursions to Natural Reserve Beaches & Waterfalls
Waterfalls and Rainforest Hikes
Local Festivals, Live Music Events & Adventures on Days OFF!
** THIS TRAINING IS CERTIFIED UNDER THE YOGA ALLIANCE **
REQUEST YOUR SYLLABUS & APPLICATION
ABOUT OUR PRACTICE
We at The Sacred Movement view yoga as a spiritual practice, as a path to self-realization, union, contentment, resilience, sovereignty, conscious connection, deepened awareness and mindful living. We understand Yoga extends beyond the time on the mat, and becomes alive as we embody our spiritual essence in the world for the purpose of creating positive impact in our communities, and beyond.
WHAT TO EXPECT:
Yoga and Ayurveda Lifestyle All-Inclusive Retreat Experience
Experienced, Knowledgeable & Dedicated Facilitators
Daily Self Study Practices
Daily Lectures and Spiritual Lessons - All Recorded for Lifetime Access
Research-based Trauma-Informed Yoga, Language and Classroom Setting
Practice Teaching Sections and Workshops to Enhance your LIFE!
Incredible Adventures and Excursions in the island of Puerto Rico
Friends, Family and Community Building Activities
Time Off and Personal Free Time to Relax and Integrate
EXTRAS:
Ayurvedic Health Consultations
Ayurvedic Marma Therapy Body-Work Sessions
Thai Bodywork Sessions
Reiki Energy Healing Sessions
Sound Therapy Healing Sessions
Private 1:1 Mental Health Counseling
Private 1:1 Life Coaching Sessions
Surfing Lessons
Paddle Boards and Kayaking
** These services are all available during your stay at an extra cost, and can be scheduled at our Retreat Villa.
PRICING:
ALL INCLUSIVE OPTION
Includes Training Tuition, Accommodations & Meals:
All Inclusive Private Room - $6,200 (2 AVAILABLE)
All Inclusive Shared Dorm Room - $5,350 (2 BUNKS AVAILABLE)
REGULAR PRICING: No Accommodation including
Training + Meals - $4,500
Training Only: Full Tuition - $3,300
** Payment plans available in 3 or 5 monthly installments **
Upon completion of the coursework, peer teaching and evaluation, participants will receive a certification of completion which will then enable you to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200)
SCHOLARSHIP OPPORTUNITIES
THESE ARE OPTIONS SPECIFICALLY FOR THOSE AFFECTED BY COVID *OR FOR LOW-INCOME AND POC/BIPOC COMMUNITIES
We are offering a few special options/partial scholarships. We will have 2 options available, 1 of which exist to accommodate those with limited income or who have been released from employment, and 1 option for POC/BIPOC individuals.
MY MISSION
Iraimer Ruiz is inspiring the heart of change around the world through her many offerings and compassionate teaching rooted in science and soul. As a leader in the modern day spiritual, and wellness industry, she have been sharing Yoga, Ayurveda and Ahimsa Lifestyle for over a decade.
Deeply inspired by the path of Bhakti Yoga, transcendental psychology, activism, environmentalism, social justice, and conscious-compassionate living, Iraimer facilitates remarkable transformations for their clients and their community.
Along with her colleagues inside The Sacred Movement Collective she has spent the last found (4) years sharing her authentic insights, leading group retreats, lifestyle coaching, and Yoga Teacher Training in New York, Greece, and Puerto Rico within others.
MEET THE TEAM
IRAIMER RUIZ (SHE|HER|THEY|THEM)
LEAD TRAINER, BREATHWORK FACILITATOR & TRAUMA-INFORMED HOLISTIC LIFESTYLE COACH
Founder of the Sacred Movement Academy and former director at Stanton Street Yoga NYC, Iraimer (Ira) is a native Puerto Rican dance-movement artist, 500 E-RYT, Holistic Health Consultant, and a certified facilitator of integrative somatic trauma therapy using the modalities of Yoga, Ayurveda and Transformational Sacred Breathwork.
As a latinx-person-of-color raised in marginalized and oppressed communities between Puerto Rico and New York, she strives to create safe, diverse, and inclusive wellness spaces that offer equitable opportunities for all who seek to access holistic tools to approach self-exploration, healing and purposeful living in supportive, loving and welcoming environments.
Rooted in Vedic sciences, modern psychology and trauma-informed methodology, she shares somatic practices to empowers others to broaden their current state of awareness, and re-discover the infinite source of wisdom and love within in order to succeed in the quest of harmonious healthy living through a sacred relationship with the inner-outer environment, and from there with the Divine Source.
She is devoted to carrying forward the wisdom her teachers Dr. Scott Lyonn, Dr. Sará King, Nkem Ndefo, Peter Levine, Arielle Schwartz, Michael Stone, Maharaj Radhanath Swami and Dhanurdhara Swami gracefully have given her through her continuous study of Somatics, Holistic Healing and Spirituality.
MARGARYTA ANDRYUSHCHENKO (SHE|HER)
YOGA & MEDITATION TEACHER, BREATHWORK FACILITATOR & LIFE COACH
Margaryta (Rita)Aleksandrovna Andryushchenko is a Native Ukrainian immigrant living in the United States. She is 99% of Eastern European descent and is fluent in English, Ukrainian and Russian, with conversational fluency in Spanish.
She serves as a certified health and life coach, Prema Breathwork facilitator, and yoga instructor based in Alexandria, Virginia.
Her greatest mission in life is to live in alignment with Love and Truth and to support people as they do the work to heal their trauma and find their way back home to themselves through somatic exploration, shadow work, mindfulness practices, and the transformative power of alignment in community.
Graduating from The Sacred Movement Academy’s 21-day Yoga Teacher Training back in 2022, Rita is now an essential team member of of this collective, and creates a supportive trauma-informed environment that facilitates intimate mentoring, emotional processing, as well as personal and professional development.
ANN-MARY KAY (SHE|HER)
SOUND THERAPY, YOGA & MEDITATION FACILITATOR
Ann-Mary Kay is a Danish, NYC based, Trauma-Informed Life Coach & Astrologer, RYT800 Yoga & Meditation Teacher, Reiki Master, Breathwork Facilitator, Chakra Therapist, Sound Therapist & Somatic Voicework Teacher.
She is very passionate about supporting others, as they explore and awaken to their own full potential. She is inspiring, compassionate, patient, engaging, empathetic, present and deeply nurturing in the way she teaches & holds space & she meets everyone where they are.
Her energy creates a safe space for discovery, deep healing and growth.
With many years of experience leading group and private classes, coaching & healing sessions, as well as workshops and Retreats, Ann-Mary’s teaching style and space holding qualities emanate how present, empowering, patient, compassionate & empathetic she is, and how she always meets everyone where they are, facilitating a safe space for discovery, exploration and growth.
KALEIGH CALHOUN (SHE|HER)
AYURVEDIC CHEF & MARMA THERAPY PRACTITIONER
Born and raised in New York City, Kaleigh is an Ayurvedic Practitioner specializing in the ancient techniques of Ayurvedic Bodywork, Marma Therapy along with Abhyanga, Ayurvedic Postpartum Doula Care and Ayurvedic food preparation.
After completing her 200HR Yoga Teacher Training through Stanton Street Yoga & The Bhakti Center, as well as several Vedic Studies training courses under The Sacred Movement Academy, Kaleigh has made it her mission in life to assist others in finding deep relaxation and nourishment within their bodies and minds.
Kaleigh is passionate about teaching and offering self care practices to her community, as well as exploring the endless world of herbalism, to then blend Ayurvedic teachings in the kitchen and help others reconnect with the Divinity within the art of conscious cooking / living.
RUBY SMITH (SHE|HER)
LICENSED MENTAL HEALTH COUNSELOR, BREATHWORK FACILITATOR, TRAUMA-INFORMED YOGA TEACHER
Ruby is a licensed Mental Health Counselor, Breathwork facilitator and trauma-informed yoga teacher, originally from Nottingham, England, she has now lived in NYC for the past ten years. She gained her Masters in Mental Health Counseling in 2020 and from there completed her 200 hour trauma-informed YTT and Breathwork Facilitator certification under Sacred Movement Academy in 2021.
Learning from her teacher Iraimer Ruiz and the community of teachers and students at The Sacred Movement Academy changed her life. The experience opened her heart and soul to the sacred path of Bhakti yoga, for this she is eternally grateful!
Yoga has allowed Ruby to learn how to befriend her nervous system and build a toolbox that supports her through life’s ups and downs- she now feels deeply passionate about sharing what she has learned and supporting others along their journey. Ruby’s foundations lie in somatic psychology, nervous system regulation and self compassion. Her mission is to create spaces where people feel welcomed exactly as they are and feel supported in finding their own unique route to embodied safety and a connection to their inner peace.
READY FOR THE JOURNEY OF A LIFETIME?
PLEASE SUBMIT YOUR APPLICATION REQUEST BELOW
We will be in tough to book a discovery call with you, and complete your application process within 24-hours!